Greetings everyone,
Welcome to the New You in the New Year Group Coaching Program.
As an author and coach, I've been fortunate enough to work with thousands of people as they transform their bodies and lives using the mind-body principles of The Gabriel Method, so I'm very excited to get started working directly with you as well.
- Jon Gabriel
JANUARY 2018 NEW YOU IN THE NEW YEAR

New You in the New Year 2018

New You New Year 2018 Live Event Dates

Week 1

Core Class 1: Fat Triggers

Core Class Fat Triggers

Finding Your
Fat Triggers

Watch Replay >>

Week 1 Live Q & A

Core Class Fat Triggers

Live Q & A Session w/ Jon Gabriel

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Guest Class: Dr. Ron Rosedale

Core Class Fat Triggers

Understanding Your Fat Hormones

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Week 2

Core Class 2: Digestion

Core Class Digestion

Digestion and Your Immune System

Watch Replay >>

Week 2 Live Q & A

Core Class Digestion

Live Q & A Session w/ Jon Gabriel

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Guest Class: Donna Gates

Core Class Fat Triggers

Understanding the Role of Digestive Health

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Week 3

Core Class 3: Stress & Emotions

Core Class Stress and Emotions

Mental and Emotional
Stress

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Week 3 Live Q & A

Core Class Digestion

Live Q & A Session w/ Jon Gabriel

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Guest Class: Paul North

Core Class Fat Triggers

Understanding the Role of Stress & Emotions

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Week 4

Core Class 4: Fitness

Core Class Fitness

Get Started
With Exercise

Watch Replay >>

Week 4 Live Q & A

Core Class Digestion

Live Q & A Session w/ Jon Gabriel

Watch Replay >>

Guest Class: Brian Killian

Core Class Fat Triggers

Understanding the Role of Fitness

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Week 5

Core Class 5: Fitness

Core Class Fitness

Get Started With Mind-Body Connection

Watch Replay >>

Week 5 Live Q & A

Weel 5 Live Q and A

Live Q & A Session w/ Jon Gabriel

Watch Replay >>

Guest Class: Carol Look

Core Class Mind Body Connection

Understanding the Mind-Body Connection

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