Video Book – The Gabriel Method

(12-part video training series below)



Chapter 1

My Own Transformation

Chapter 2

The FAT Programs and Jessie’s Law

Chapter 3

Physical Stresses that Activate the FAT Programs

Chapter 4

Assimilation and Starvation

Chapter 5

Mental Causes of Obesity

Chapter 6

Emotional Obesity

Chapter 7

Eliminating the Nonphysical Causes of Obesity Using SMART Mode

Chapter 8

Creating the Body of Your Dreams

Chapter 9

Fat and Toxins

Chapter 10

Vitality – The Zero Calorie Essential Nutrient

Chapter 11

The Positive Stresses

Chapter 12

Creating Your New Body