Today’s Breakfast: Veggie Omelet Today’s Question: What About Indian Food?
What you’ll learn:
- What Jon includes for a great breakfast omelet
- when eating Indian food, go for animal protein with a big salad
- Avoid rice and breads
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Wow! This looks so good. Thank you these recipes help so much. You mentioned the body doesn’t handle man made foods but there is a rice blend I’ve enjoyed that are the whole grain, is that unhealthy? Thanks Emly
Any suggestions for transitioning to being gluten free? There seem to be so many benefits to support this approach but it is so ubiquitous that even items you would least suspect seem to contain it (i.e. sauces and dressings).
Hello Megan,
Thanks for your question. You may find the class that Jon did with Iris Higgins, ‘Mind-Body Approach to Living Gluten Free’, interesting. You can find it in the Support Group archives here:
https://members.thegabrielmethod.com/mind-body-approach-to-living-gluten-free/
Hope this helps!
Best Regards,
The Gabriel Method Team