Week 1: Fitness, Health, Vitality

Day 1: Health

Affirmation: I radiate health and vitality / I naturally release excess weight

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Day 2: Absorbing Nutrients

Affirmation: I nourish my body / I effortlessly absorb nutrients

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Day 3: Digestive Flow

Affirmation: Digestive power / I digest easily and effortlessly

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Day 4: Live Body, Live Food

Affirmation: I eat life force foods / I am vitality

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Day 5: Sending Love

Affirmation: I radiate Love / I love my body

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Day 6: Healing Energy

Affirmation: I radiate healing light. I am life force vitality

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Day 7: Ideal Body

Affirmation: I am effortlessly fit / I am my ideal body

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