Monthly Archives: September 2013

Ask Jon 28

Ask Jon 28 September 26, 2013 Download Audio

Posted in Ask Jon Show

Eating Healthy on a Budget

Can’t afford to eat out? Check out Jon’s workaround for a popular Japanese dish.

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Posted in Jon's Video Blog Tagged with: , ,

Massage for Extracellular Fluid

Massage for Extracellular Fluid Helping your Hip, Thigh and Knee
Posted in Mind Body Fitness with Coach Brian

Eating for Perfect Health

Eating for Perfect Health Dr. Paul Jaminet, author of the Perfect Health Diet Download Audio Download Class Notes
Posted in Gabriel Method Show Tagged with: , , ,

Eating Earlier Helps You Lose Weight

New studies show that people who ate their main meal before 3pm lost more than those who ate later in the day.

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Posted in Jon's Video Blog Tagged with: , , ,

Ask Jon 27

Ask Jon 27 September 9, 2013 Download Audio

Posted in Ask Jon Show

Forgiveness

Forgiveness Download MP3
Posted in Live Visualization Archive