Master Classes provide practical instruction on cooking, shopping, fitness, mind-body practices and more, featuring guest experts from around the world who share their skills and knowledge with Support Group members.
ABOUT THIS VIDEO: In this 15-minute session, Emily leads a brief, calming meditation, followed by a guided visualization called Come to Your Senses.
About Emily
Emily Fletcher is the founder of Ziva and the creator of the first online meditation training program, zivaMIND. She is one of the world’s leading experts in meditation and has appeared on Huffington Post LIVE, the Ricki Lake Show, and the Global Alliance for Transformational Entertainment with Eckhart Tolle.
Emily began her training in Rishikesh, India, under world-renowned instructors. She was inspired to share this practice with others after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers, A Chorus Line, and many others. She now has a studio in New York and Los Angeles where she teaches, and also offers people to access the course online from anywhere in the world through zivaMIND.com
ABOUT THIS VIDEO: In this lively half-hour discussion, meet Emily and learn how meditation changed her life. Jon and Emily discuss how meditation can be used to profoundly improve your physical and emotional health, and answer some common questions.
About Emily
Emily Fletcher is the founder of Ziva and the creator of the first online meditation training program, zivaMIND. She is one of the world’s leading experts in meditation and has appeared on Huffington Post LIVE, the Ricki Lake Show, and the Global Alliance for Transformational Entertainment with Eckhart Tolle.
Emily began her training in Rishikesh, India, under world-renowned instructors. She was inspired to share this practice with others after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers, A Chorus Line, and many others. She now has a studio in New York and Los Angeles where she teaches, and also offers people to access the course online from anywhere in the world through zivaMIND.com
MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.
