Monthly Archives: June 2019

Ask Jon 131 September 12/13, 2019 Download Audio Learn More

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Class 64: In this class you'll learn 3 'do anywhere' Strength Training moves 5 benefits of Strength Training the Mind/Body connection of being strong
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Coach Heather Class 44: What is your blood sugar telling you? What You’ll Learn: How to balance your blood sugar during the day How to sleep thru the night with balanced blood sugar How to heal your liver while you
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