Monthly Archives: December 2017

Ask Brian 45: GM Fitness and Brian's "Big 3" Questions

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Posted in Mind Body Fitness with Coach Brian Tagged with:

Ask Melinda 26: Intuition and Weight Loss

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Posted in Coach Melinda Class

Ask Heather XXX: Meaty Meals

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Posted in Coach Heather Class
Green Smoothie Bowls By Paleo PlanYield 4 servings Smoothies are a great way to pack a lot of nutrients into a meal, and are super fast at doing just that. Sometimes, you want more than just a drinkable meal, but
Posted in Juices & Smoothies, Recipes
Four Seasons Santa Fe – Watermelon and Baked Feta Salad By Deliciously OrganicYield 4 servings Ingredients: For the cheese: 1 cup crumbled feta (I prefer a raw feta cheese ) Zest of 1 orange Zest of 1 lemon Zest of
Posted in Recipes, Salad
Chocolate Zucchini Cake (Grain-Free) By Deliciously OrganicYield 9 servings Ingredients: For the cake: 2 cups almond flour ¼ cup coconut flour 1 teaspoon unflavored gelatin ½ cup maple sugar ½ cup cocoa powder 1 teaspoon baking powder 1 teaspoon baking
Posted in Desserts, Recipes
Savory Pumpkin Soup By Paleo PlanYield 4 servings This creamy, dairy free soup is loaded with flavor, comes together easily, and makes a perfect light meal or starter. Thanks to canned pumpkin puree, it comes together quickly. Make sure to
Posted in Recipes, Soup
Bullet-Proof Bone Broth By Deliciously OrganicYield 2 servings Ingredients: 2 cups bone broth (aka chicken stock), warmed 1 teaspoon Turmeric 1/2 teaspoon Celtic sea salt 1 1/2 tablespoons unsalted butter (such as Kerrygold or Organic Valley) 1 scoop grass-fed collagen
Posted in Juices & Smoothies, Recipes
Stuffed Acorn Squash (Grain-Free, Paleo, Gaps) By Deliciously OrganicYield 4 servings Ingredients: For the Squash: 2 acorn squash, cut in half pole-to-pole, seeds removed 1 tablespoons ghee, melted ( click here for an easy homemade recipe) 1 tablespoon honey Celtic
Posted in Recipes, Salad