Monthly Archives: May 2019

Coach Janine Class 26

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Ask Jon 130

Ask Jon 130 June 25/26, 2019 What you’ll learn: The importance of digestive enzymes Healing Insulin resistance and/or pre-diabetes How an unhappy marriage can impact weight loss. Download Audio

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Sleep Tips from Coach Nadia

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Coach Desiree Class 30

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Coach Brian Class 63

Class 63: In this class you’ll learn How to do standing Abdominal exercises Turn on your GTGE in 60 seconds Improve Lower Back flexibility
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Coach Melinda Class 37

Class 37: In this class you’ll learn Understanding why you get emotionally triggered What do to when it happens How to use it to your benefit
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Coach Heather Class 45

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Ask Jon 129

Ask Jon 129 May 21/22, 2019 Download Audio

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Coach Janine Class 25

Class 25: Becoming your Own Holistic Doctor What we’ll do? How to Advocate for your Needs How to find pieces of your Wellness Puzzle How to shift responsibility from your doctor to yourself
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