Monthly Archives: July 2017
Brussels Sprout and Apple Salad By Paleo PlanYield 4 servings Just because summer’s over doesn’t mean you have to stop eating salads. This hearty Brussels Sprout and Apple Salad is made with shredded Brussels sprouts and chopped sweet apples that
Posted in Recipes, Salad
Berries with Balsamic Vinegar and Almonds By AkashaYield 2 servings If you’d like a snack that surprises your taste buds, give this recipe a try. Fresh berries topped with quality balsamic vinegar and sliced almonds can’t be beat! Feel free
Posted in Desserts, Recipes
Coconut Tomato Soup By KaremYield 4 servings This creamy tomato soup with a hint of lime is a unique twist on the usual Italian inspired varieties. Our Coconut Tomato Soup recipe is delicious when prepared with fresh summer tomatoes, but
Posted in Recipes, Soup
Chicken Stir-Fry Breakfast By MollyYield 2 servings This wonderful chicken breakfast scramble is given a Mediterranean twist with the addition of bell peppers, asparagus and olives. Our Chicken Stir-Fry Breakfast recipe is also open to a number of different variations
Posted in Breakfast, Recipes
Chicken and Sweet Potatoes with Shallots By HeatherYield 4 servings Ingredients: 3 medium sweet potato(es) peeled and cut in 2 inch pieces 11/2 teaspoon(s) sea salt to taste, divided 1/4 teaspoon(s) black pepper freshly ground, to taste 4 tablespoon(s) coconut
Posted in Main Courses, Recipes
Breakfast Smoothie By akashaYield 2 servings This protein-packed smoothie combines frozen berries with almond milk, coconut, and eggs. The result is a thick, rich and tasty breakfast drink that will keep you full until it’s time to eat lunch. You
Posted in Juices & Smoothies, Recipes
Basil Spinach Salad By akashaYield 2 servings Ingredients: 1 tablespoon(s) coconut oil 1/2 medium onion(s), yellow diced 2 medium tomato(es) diced 4 cup(s) spinach 1/2 cup(s) basil, fresh (several sprigs) Method: Wash and prepare vegetables. Heat a small skillet over
Posted in Recipes, Salad
Banana, Coconut & Cashew Cream Tart By HeatherYield 8 servings Recipe compliments of Martha Stewart Whole Living. Ingredients: 11/2 cup(s) pecans 1/4 teaspoon(s) sea salt 11/2 cup(s) dates, pitted 2 teaspoon(s) maple syrup 1 cup(s) cashews, raw soaked overnight and
Posted in Desserts, Recipes
Ask Desiree X: The power of Ho’oponopono
Posted in Coach Desiree Class