Monthly Archives: July 2014

Ask Jon 48

July 31, 2014

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What is an appropriate amount of sun

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“Ask Brian” Hangout w/Coach Brian VI Healthy Hips, Good Sleep, & Dance!

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Sensitivity & Weight

Melinda Jacobs

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Ask Jon 47

July 7/8, 2014

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How to avoid blood sugar fluctuations that push your body into fat storage mode

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