Class 57: In this class you'll learn
- Adding in fresh yet comforting foods.
- The in the moment fears of eating when you aren't quite hungry yet.
- How to fire up your digestive fire.
Heather Fleming is an extremely passionate, knowledgeable and inspirational nutrition coach that really lives The Gabriel Method Principles. She’s the author of The Have It All Diet and a co-star in the documentary film Feeding Obesity.
Heather combines nutritional science, mind-full practices, emotional support, humor, common sense and nutrition intuition to assist clients to develop the healthy lifestyle they desire.
Heather believes you are your best guru for your body, and wants to support you during the process of learning more about your body and health. She looks forward to working with you in your Gabriel Method journey.
Watch Heather in the trailer to Feeding Obesity: Fixing the Fat Problem, below.