Ask Heather XIII: SuperFoods

What You’ll Learn:

  • SuperFoods

Do You Have Questions for Brian?

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Do You Have Questions for Jon?

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3 comments on “Ask Heather 13
  1. Nancy E. Brier says:

    Could you please talk about resistance starch and weight loss.
    Is there a better time time to eat it
    During the day?

  2. tifhill says:

    Hi Heather, can you please make sure that your powerpoints are posted for each of your sessions when applicable so that we can download them for reference? I only see presentations posted for 1-4, 6 and 9. Thanks! – Tif

  3. R C says:

    Heather I enjoyed this session.
    The universe seems to always be sending us messages… as is our body… it can be a problem if we do not hear or ignore them.
    This arrived in my inbox and it is all the same message.. listening to our body..
    http://www.elephantjournal.com/2015/10/how-i-lost-weight-without-trying/