Monthly Archives: January 2013
Jon

Insulin levels are elevated by grains and carbohydrates, among other triggers

Posted in Jon's Video Blog Tagged with: , , ,

Click "Play" to Listen: 24 & 25 January- Group Meeting # 10 Meeting Notes Jon announces some Case Study Members are "graduating" the program as they've reached six months, but it doesn't have to end there. We've created two options

Posted in Group Meeting Archives

Stand Up
How Sitting All Day Can Lead to Weight Gain

Posted in Mind Body Fitness with Coach Brian
I Deserve Download MP3
Posted in Live Visualization Archive
Posted in Ask Jon Call Archives
Posted in Mastermind Call Archives
Posted in Mastermind Call Archives
Posted in Mastermind Call Archives
Posted in Mastermind Call Archives