Pleasurable Weight Loss

with Jena la Flamme

About this Video: Learn Jena’s secrets of Pleasurable Weight Loss, in an intimate discussion with Jon Gabriel at Jena’s private practice in New York City. Learn to trust and work with the wisdom of your body, rather than fighting and struggling against it. By incorporating more pleasure in your life, you’ll learn how to actually enjoy the process of losing weight, and keeping it off.

Jena la Flamme, weight loss coach and wellness expert helps women around the world fit into their favorite clothes, and feel fit and fabulous in healthy, lasting, pleasurable, natural ways—without dieting, deprivation, or giving up chocolate. She is founder of the Jena Wellness Center in New York City, which has been featured in Glamour, Pilates Style, and on the Discovery Health Channel.

Jena la Flamme’s career in the healing arts began more than a decade ago, during her first visit to India. Touched by the message that the fulfillment we seek already resides within us, she launched into a focused study of nutrition, yoga, and meditation, and experienced the power of transformation firsthand.

A professional weight loss coach, la Flamme uses her speaking, writing, yoga, and passion for food and life to help clients nourish their body, mind, and spirit. A certified holistic health counselor accredited by the American Association of Drugless Practitioners, la Flamme is a graduate of the Institute for Integrative Nutrition in New York City.

Jena la Flamme is also passionate about writing. Her health, travel, and adventure columns have been published in Pilates Style and New York Spirit magazines, and in her monthly Secrets of Weight Loss e-newsletter.

To learn more about Jena la Flamme, please visit