Today's Breakfast: Green Power Smoothie
Today’s Question: What about Seitan?


What you'll learn:

  • An easy smoothie breakfast for when you're on the go.
  • Seitan: a popular 'fake meat' made of wheat gluten.
  • Vegetarians should avoid gluten-based fake meats like Seitan.

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Do You Have Questions for Jon?

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2 comments on “Green Power Smoothie and Seitan
  1. Maylin B says:

    I have not tried the Green Power Smoothie. How do you make that?

    • Gabriel Method Team says:

      Hi Maylin,

      Here is a basic recipe for this green smoothie. Adapt for your own tastes:

      1 cup coconut water
      1 medium pear, peeled and cored
      1 cup baby spinach
      1 tablespoon flax seed oil
      1 scoop protein powder

      I hope this helps!

      Thanks,

      Jenn
      GM Team