Ask Jon – Live Call-in Day

A *Live* Questions & Answers Session with Jon Gabriel



  • 13 January 7 p.m. EST (NYC, USA)
  • 14 January 10 a.m. AEST (Brisbane, AU)
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Option 1 Via Telephone

  • USA Call: 1.347.637.3967
  • USA Toll Free Call: 1.877.537.4471
  • Australia Toll Free: 1.800.646.289
  • Skype Me™!
  • NOTE: You may have to right-click to open the page in a new tab, you’ll then be prompted to “execute the skype application.”

OPTION 2 Listen *Live* right here on this page (player below)

HOW THIS WORKS? Ask Jon shows are like private, call-in radio shows where you ask questions and get answers. These are free-form calls and anything goes. Having trouble growing wheatgrass? Ask Jon! Struggling with an abusive boss or a career you hate? Ask Jon…

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20 comments on “Ask Jon 16
  1. Silvia Kuri says:

    Hi Jon

    Happy New Year !!!!

    I got confused with the times and I lost this call in ; (

    I am new to the support group and had the first session
    With Neal
    I started listening to the evening visualization however, I stopped
    cause I had nightmares every time
    Would you please give me options or do you
    know why this is happening to me ?

    Thank you very much


    • gabrielmethod says:

      Hi Silvia,
      It would be a good idea for you to call Jon to discuss this further. Also bring this up with Neal during your sessions.
      Best regards
      Den – The GM Team

  2. says:

    How would I know which protien powder is good?

    • gabrielmethod says:

      Hi esharaziralli,
      The best protein powders are unflavoured, unsweetened, organic and are made from whey protein or ricebran. Sun Warrior Rice Bran Protein powder is excellent!
      Best regards
      Den – The GM Team

  3. Kayleen says:

    Hi Jon
    How can I break pattern of people attacking me when it is their crap and not mine but they are blaming me? I’ve realised this is a life pattern as far back as I can remember.
    eg, my husband has a crappy day at work and what I think and feel about doesn’t count. He will say stuff like Don’t you start.
    I will go into a freeze mode, in response.
    How can I stop these patterns?
    Thanks for any help

  4. Mayra Ramos says:

    Hi Jon, I am from Brazil, but I am living in U.S. now. I just got your program one week ago. I would like to know if you have the program in portuguese. Thank you.

  5. says:

    Hi jon

    Want is the best protien drink

  6. says:

    I’m having trouble trusting myself to stick to the principles ha ing failed on so many diets and programs in the past. I get that your method is a lifestyle change with no time limits however ther is a part of me that is worried thAt I will regain a whole heap of weight again if I continue us to listen to my body and what it needs as it has led me down the wrong path in the past! How can I change my thinking and get rid of my doubts?

    • gabrielmethod says:

      Hi d.vriens,
      The best way to start on this program is to throw away your scales, and to see this as primarily a way to a healthier and happier you. Be kind to yourself, listen to the visualisations and try to add as many nutrient dense, healthy whole foods into your current diet. Don’t concentrate on weight loss but rather on a healthier you. With time, it will become a lifestyle change rather than just another way to lose weight, and the weight loss that results will just be an added bonus. They say it takes 21 days to instil new habits – so maybe try to make these small steps your new habits and then it becomes something you don’t even need to think about!
      Den – The GM Team

  7. Kristi McMillan says:

    Hi Jon, I only started Gabrieth Method 2-3 weeks ago; currently I’m putting on weight. I feel like I’ve got emotional issues causing blocks, but how do I figure out what they are? I’ve booked a session for 5 element accupressure in a few weeks, hoping this will help find what I’m sitting on….. I initially put on 10kg 15 years ago when I moved interstate, then I put on antoher 10kg when I had my daughter 8 years ago. Now I lose 10kg, put 10kg on – I’ve lost 10kg each year the past 3 years straight, then keep putting it back on till I get back to 80-82kg on the dot!

    • gabrielmethod says:

      Hi Kristi,
      Are you able to call in to speak to Jon during one of these Ask Jon shows? This is the best way for Jon to ascertain what could be your fat triggers.
      Best regards
      Den – The GM Team

  8. Mary says:

    Jon, Please could you do a visualisation concentrating more on the placticity of the brain – imagining neural connections to make up for loss of brain (frontal lobe).
    Thank you.

  9. says:

    Are the webinars available as replays?

  10. says:

    I cleaned up my eating habits 4 years ago. I gave up coffee, sodas and all caffine, white flour, white potatoes and white rice. Started eating alot of salads, beans, nuts and all whole food stuff. Now I have food allergies (sensitivities) to eggs, nuts, beans, lettuce and more – all the things I now like to eat and now I cannot due to these allergies??? I restricted them from my diet for 8 months and am now trying to add them back in but am again having to run to the bathroom again! Don’t know what to do….

    • gabrielmethod says:

      Hi mikinikki,
      Perhaps it would be better to ensure that your digestive system is healthy and working at its optimum before trying to re-introduce things that have previously caused inflammation. A good way to help give your digestive system the boost it needs is to take pro-biotics each day. Try this for a while and then perhaps try re-introducing one new food at a time.
      Best regards
      Den – GM Team

  11. says:

    Hi Jon,
    I am new to the ultimate support group and I am at a loss for what to start with first. I am listening to the mental secrets visualization at night and trying to add flax seeds everyday to foods. I have my first coaching call set with Greg Monday…..I want to make the most of this opportunity….any suggestions?

    • gabrielmethod says:

      Hi Marybeth,
      Your session with Greg will help to answer a lot of your questions, however, in the meantime, listen to the Evening visualisation each night, add flax and or chia seeds to your meals, drink plenty of water, and ensure that you have protein and a serving of live food such as a salad with each meal. Great to have you with us on the Ultimate Support Group!
      Den – The GM Team

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