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MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.
where can I find the recipe for the broth?
Hi Crystal,
On the right hand side menu, under audio and video resources, you’ll see “how to videos”. You can find the recipe there. Here is the link https://members.thegabrielmethod.com/detox-program/how-to-videos/
When I prepared the detox Broth I froze a soup from the veggies and added miso. Can I use this as my fill up if I need extra?
Hi Kay,
You can use the soup during this week, of the pre-cleanse, and you can use the soup after the detox. However, during the detox, use the broth only or juices. The aim of the detox is to give your digestive system a break. The juices and broths are quick and easy to digest whereas the soup has fibre which your digestive system needs to work harder at breaking down for nutrients. Hope this helps.
The GM Team
Great thanks.