• 17 February 10:00 a.m. BST (London,UK)
• 17 February 8:30 p.m. CST (Adelaide, AUS)
• Check Your Timezone
• 

• Talk about Gabriel Method Fitness Principles
• All About Anti-Inflammatory Foods
• We’ll do a live GM Work-in together! Warm-up, Resistance, High-Intensity, & Cool down
• I’ll answer your questions

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