Today’s Breakfast: Green Smoothie
Today’s Question: What About Udo’s Oil?
What You’ll Learn:
- Powerful punch in a green smoothie breakfast
- Why we need Omega-3 fats to lose weight
- Limiting fats that cause your body to gain weight
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I purchased your “Green Me Up Jonny” – Super Green Drink Mix. Is this considered “protein powder” ?? Is this what I can use in any recipe that calls for “protein powder” … or do I purchase a product labeled that? Also, do they market a specific “probiotic” (not certain I am spelling this word correctly) … I believe I am to include that into my daily intake also.
Thanks for your continued support!
Hi Bev,
The Green Me Up Jonny is not a Protein powder – its basically a blend of as many superfood ingredients in a concentrated form – to help out with ensuring your body is getting all the nutrition it needs. A protein powder can be bought online or from a good health food store – and is a wonderful way for you to increase your protein intake – particularly for vegetarians and vegans. Here is a link to the brand that Jon recommends – that includes some information :
http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Protein.aspx
A good probiotic will actually contain many thousands of different strains of probiotic – that is what our guts are missing. The Green Me Up Jonny that you have purchased contains probiotics as well.
I hope this helps.
Den – GM Team
looks like this is just a straight jpeg image, try going over into the
Breakfast with John link to the side
Hi. I’m in the same boat. I can’t get video to play. Thank you.
Hi Kallie,
This should be fixed in the next couple of days. Sorry about the inconvenience.
Den
yes, I can’t get it to play either there’s no response when i click on the play button
Hi Catherine,
Thanks for letting us know – we have our technician working on this and it should be up and running within a few days.
Den
Hi – I cannot get this to play. I can get other videos on the site to play, but not this one. Is it on youtube somewhere? Thanks! 🙂
Hi Shawn,
So sorry about that – we appear to have had a technical glitch – we are working on fixing this and it should be up and running in a few days.
Den
I put raw kale in my green smoothie, but I read in the support group that raw kale is not a good idea. Should I stop putting the kale in my smoothie?
Hi Angelicamom,
It ‘s okay to have kale in your smoothies every now and then but best not to have it every day. Perhaps have Kale in your smoothies once or twice a week?
Kind regards
Den – GM Team
Hello! Why is raw kale not recommended to eat it that frequently? I didn’t know that and I’ve been eating it a lot with other greens as a salad…
Hi Ivette,
Kale, broccoli and spinach have something in them called goitrogens which, it has been said, in excess amounts can interfere with the thyroid. While its not a great idea to eat too much of the same thing every day – variety is much better for you anyway – Jon believes that the amounts of goitrogens in these foods are so minimal that the affect would also be minimal.
Kind regards
Den
Great video! Where can I find the recipe?
Hi there, the recipe has been added! Best, the GM Team
would like the recipe please. Love the videos
Hi there, the recipe has been added! Best, the GM Team
When will this recipe be avilable?
Hi there, the recipe has been added! Best, the GM Team
where will the recipes be published?
Hi Lauren, the recipe has been added! Best, the GM Team
Lovely to meet you today in Kiama, Jon. And yes I’m definitely enjoying the Breakfast with Jon videos. Keep them coming!!!
Hi Traci,
We’re glad you’re enjoying Jon’s recipes! Let us know if you have any questions and we’re happy to help.
Best Regards,
The Gabriel Method Team