Week 2: Audio Archives

Week 2: Safety & Weight Loss

Day 8: I Am Safe

Affirmation: I am Safe / Safe to release excess weight

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Day 9: Feeling Protected

Affirmation: I am protected / It’s safe to let go of the weight

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Day 10: Strong and Secure

Affirmation: I am strong, secure and grounded / I easily release the excess weight

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Day 11: Power

Affirmation: I have power / power to create my ideal body, ideal life

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Day 12: Releasing Fear

Affirmation: I let go / let go of excess weight.

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Day 13: Forgiveness

Affirmation: I forgive, I love, I accept / I forgive, love, accept my body, my life

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Day 14: Feeling Free

Affirmation: I am free / free to let go of excess weight.

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