Ask Jon – Live Call-in Day
A *Live* Questions & Answers Session with Jon Gabriel
NEXT CALL STARTS IN
WHEN?
- 12 December 8 p.m. EST (NYC, USA)
- 13 December 11 a.m. AEST (Brisbane, AU)
Check Your Timezone 
HOW TO JOIN?
Option 1 Via Telephone
- USA Call: 1.347.637.3967
- USA Toll Free Call: 1.877.537.4471
- Australia Toll Free: 1.800.646.289
- NOTE: You may have to right-click to open the page in a new tab, you’ll then be prompted to “execute the skype application.”
OPTION 2 Listen *Live* right here on this page (player below)
HOW THIS WORKS? Ask Jon shows are like private, call-in radio shows where you ask questions and get answers. These are free-form calls and anything goes. Having trouble growing wheatgrass? Ask Jon! Struggling with an abusive boss or a career you hate? Ask Jon…
Thank you, Jon. I will definitely call next time.
I’m hovering about 400 lbs and I find it is easy to pretend I don’t have a problem. I never look at myself in mirrors from the neck down and so I literally rarely think of myself as ‘fat.’
Recently I stayed in a hotel room with several full length mirrors and was shocked to see my naked body. I want to keep this image in mind, to remind myself of just how unhealthy I am.
But the visualizations encourage me to focus on my ideal body. but isn’t that the same as ignoring the body that I have?