Next Hangout Starts In:

Click"Play" during class time.

Video Not Working? Click Here

when?

  • 20 September 8:30 p.m EDT (New York, USA)
  • 21 September 10:30 a.m AEST (Brisbane, AUS)
  • Check Your Timezone

  • Massage - learn to-do-it-yourself techniques to relieve stress (and help turn off your FAT Programs)
  • GM Check in – quick check and coaching tips of the basics of GM
  • GM Fitness Work In – 16 mins start to finish, suitable for all (Focus: Hips)



Do You Have Questions for Brian?

Ask Questions & Share Your Comments!

For help with your purchase please contact help@thegabrielmethod.com

Do You Have Questions for Jon?

Ask Questions & Share Your Comments Below!

For help with your purchase please contact help@thegabrielmethod.com

What Do You Think?

Ask Questions & Share Your Comments!

Leave a Reply

5 comments on “Ask Brian 20
  1. Dinaz Poonawalla says:

    Wow that was fun... Brian wld love some links as suggested by you for reducing my upper arms, tummies and strengthening my legs. Already started doing the exercise for strengthening the hips. Thanks a million.

  2. Sally Abram says:

    Loved this show Brian. Thanks a million.
    I did all the exercises and loved the dancing. Yay!! Still looking to get movement as an automatic part of my day but definitely getting there : )

GM Community

Community

Join The Facebook Support Forum Here

View more
GM Recipes

Recipes

Click Here For More

View more
Visualisation Meditation

Visualisation Meditation

Click Here For More

View more
Group Visualisation

Group Visualisation Practices

Click Here For More

View more
GM Fitness

Fitness

mind- body fitness with Erin

View more
Jon's Blog

Jon's Blog

Click Here For More

View more
Master Classes

Master Classes

Click Here For More

View more
Ask Jon

Ask Jon

Click Here For More

View more
Coach Brian

Hangout w/ Coach Brian

practice fun and easy fitness sessions with Coach Brian

View more
Coach Heather

Hangout w/ Coach Heather

get all the resources for coach heather nutrition classes here!

View more
Coach Melinda

Hangout w/ Coach Melinda

get all the resources for Coach Melinda's Emotional Support classes here!

View more
Coach Nadia

Hangout w/ Coach Nadia

get all the resources for Coach Nadia's Living a Detoxifying Lifestyle classes here!

View more
Expert Series

Expert InterviewSeries

Click Here For More

View more