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  • 11 December 6:30 p.m. EST (New York,USA)
  • 12 December 9:30 a.m. AEST (Brisbane, AUS)
  • Check Your Timezone

  • Discussion on Adrenal Health & FAT Programs
  • Practical exercise: Progressive Relaxation
  • Standing Resistance routine, that you can do anywhere
  • Fun GTGE session – get ready to dance!


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Upcoming Live Coaching Events

February
20
Ask Janine 24
Live Q & A with Coach Janine
8:00 a.m. (EST) New York, USA
2:00 p.m. (CET) Central Euro
February 24/25
Ask Brian 59 Live Fitness Session with Coach Brian6:00 p.m. (EST) New York, USA 9:00 a.m. (AEST) Brisbane, AUS
February 28
Ask Desiree 25 Live Q & A with Coach Desiree9:30 a.m. (EST) New York, USA 3:30 p.m. (CET) Central Euro