One-on-one Coaching – Brigitte

ABOUT THIS VIDEO: Brigitte is in her 60s, has lost 35 lbs (16kg) with The Gabriel Method, and has just a few more pounds that she would like to lose. In this one-on-one session, Brigitte and Jon discuss how the program worked her, what aspects were most important to her success, and a few small strategies she could try, to get to her ideal weight.