Tapping for Weight Loss

by Daniel J. Benor, M.D.


Download MP3 Download Class Notes

DANIEL J. BENOR, M.D. is a holistic psychiatric psychotherapist who developed the amazingly successful WHEE method for self-healing for stress, cravings, weight loss and pains of all sorts – emotional and physical. Dr. Benor has taught experiential workshops for self–healing and lectured internationally for 25 years and appears internationally on radio and TV. He has authored many books and articles on holistic healing.

Dr. Benor is a Founding Diplomate of the American Board of Integrative Holistic Medicine, Founder and Past Coordinator of the Council for Healing, and for many years has been on the advisory boards of the journals, Explore, Subtle Energies (ISSSEEM), Alternative Therapies, and Frontier Sciences; and on the Advisory Council of the Association for Comprehensive Energy Psychotherapy (ACEP).

To learn more about Dr. Benor and his work please visit his website: Dr.Daniel Benor



Pleasurable Weight Loss

by Jena la Flamme


Download MP3 Download Class Notes

JENA LA FLAMME After a decade long struggle with emotional overeating and low self-esteem, Jena thought she’d hit rock bottom when she gained 20 pounds. Just as she began to think things couldn’t get any worse, she heard her body telling her: “listen to me!” Once she started to tune into her body’s voice, she adapted her food and lifestyle choices accordingly and her excess weight fell away.

Since then, Jena has made a commitment to dedicate her life to helping other women get the body of their dreams in healthy, lasting, pleasurable, natural ways through her workshops, products, teleclasses, webinars, online community and private coaching programs.

Jena has been featured in Glamour, Pilates Style and on the Discovery Health Channel. She is also the founder of the Jena Wellness Center in NYC, where she holds her private coaching and consultation sessions.

To learn more about Jena and her work, please visit her website: Pleasurable Weight Loss



Losing Weight is a Healing Journey

by Katrina Love Senn


Download MP3 Download Class Notes

KATRINA LOVE SENN is known as a healer and teacher of a natural approach to weight loss through physical, mental, emotional and spiritual healing. After going through her own personal life transformation where she lost an amazing 60 lbs without dieting and gained an incredible new zest for life, she has been dedicated to helping others achieve the same success through her book, healing workshops and yoga courses.

Katrina is one of the Featured Experts for popular US lifestyle and wellness blog, MindBodyGreen and is a regular contributor to Elephant Journal. She has been featured on Sky TV in the UK, Natural Health Magazine and High Spirit Magazine. She is also the founder of the Yoga Girl Revolution.

To learn more about Katrina and her book, Losing Weight is a Healing Journey: A Woman’s Guide to Losing Weight Naturally, healing retreats and yoga courses, please visit her website: Katrina Love Senn



A Holistic Transformation

by Frank Ferrante


Download MP3 Download Class Notes

FRANK FERRANTE the subject of the hit documentary, May I be Frank?, which documents the transformation of his life. He unknowingly stumbles into a local restaurant in San Francisco, Cafe Gratitude, a raw, organic and vegan cafe. As he becomes friends with the staff, he keeps returning to the cafe where he feels welcomed and free from his collapsing personal life. On one such visit, Frank is asked by Ryland, one of the servers, “What is one thing you want to do before you die?” Frank replies “I want to fall in love one more time, but no one will love me looking the way I do.”

Inspired by the possibility of helping Frank, Ryland invites him to come into the cafe every day for the next month. Armed with a camera and a wide open heart, Ryland soon enrolls his brother Cary, and Conor, his best friend, to participate in supporting Frank’s transformation. The final agreement is made that for the next 42 days, Frank will turn his life over to three twenty-something young men committed to his healing and prepared to coach him physically, emotionally and spiritually.

What happens in the film is truly incredible and inspirational! To learn more about Frank and his documentary May I Be Frank? Please visit his website: Frank Ferrante



RAW- Life Changing Weight Loss

by Philip McCluskey


Download MP3 Download Class Notes

PHILIPS McCLUSKEY is a sought-after motivational speaker, author, and raw food expert who inspires and educates thousands worldwide about the raw food lifestyle, or, as he calls it, “the world’s sexiest diet.” After thirty failed diet attempts and the looming prospect of gastric bypass surgery, raw food saved Philip’s life, transforming him from a morbidly obese 400 pounds to a fit, energized, and glowing 185 pounds.

Passionate about the vibrant health and energy he gained when he lost his poor eating habits and emotional hang-ups, Philip has made it his mission to spread hope and health to others. He has appeared as a guest speaker at the festivals, health events, CBS show The Doctors, Jack LaLanne commercials, and has also inspired over a million viewers who have followed his journey on YouTube. He is the founder of PhilipMcCluskey.com, a source of advice and inspiration about weight loss and the raw food lifestyle, and is also the author of five books, including the The Get Juicy Program.

To learn more about Philip McCluskey and his work please visit his website: Philip McCluskey or Get Juicy Cleanse



Fat, Sick, & Nearly Dead

by Joe Cross


Download MP3 Download Class Notes

JOE CROSS is the subject of the hit documentary, FAT, SICK & NEARLY DEAD, which chronicles Joe’s personal mission to regain his health. He is also the creator of Rebootyourlife.com, a community site where members follow Joe’s life-changing approach to wellness through juicing and cleansing.

Joe was 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease. As a 310lb man, Joe saw a path laid out before him that wouldn’t end well. Joe took a radical step to heal himself. He traded in the junk food and hit the road with juicer and generator, vowing only to drink fresh fruit and vegetable juice for 60 days. Across 3,000 miles Joe had one goal: Get off the pills and achieve a balanced lifestyle.

Joe spoke to more than 500 Americans about food, health and longevity in his epic journey to get well. His is an inspiring tale of healing and human connection.

To learn more about Joe Cross and his work please visit his website: Joe Cross or Join the Reboot



Six Simple Truths to Fat Release

by Nealon Hightower


Download MP3 Download Class Notes

NEALON HIGHTOWER is the author of “Six Simple Truths to Fat Release” and a certified Gabriel Method Coach.

Nealon had previously spent the majority of his life struggling with obesity until he reached a point where he finally figured out how to turn it around. He has successfully kept off over 100lbs of excess weight and did so by implementing many of the Gabriel Method techniques that he now teaches to students who are ready and seeking assistance.

He attributes sustainable success to changing the way we think and the way we look at both food and exercise and our relationship to them. He has demonstrated that weight reduction can be easy if the correct approach is used. No matter how far off course you feel you may have veered, he reminds us that we must start where we are and just put one foot in front of the other.

Nealon has dedicated his life to helping others find what he has found; a satisfied and healthy mind and body. He now offers webinars and workshops to help get the same results.

To learn more about Nealon and his work, please visit: Six Simple Truths or find his book on Amazon.com



Lose Weight, Attract Abundance

by Carol Look


Download MP3 Download Class Notes

Carol Look is the leading success and abundance coach in the energy psychology field. She is recognized and respected around the globe for inspiring people to attract abundance into their lives by using EFT and the Law of Attraction to clear limiting beliefs and build prosperity consciousness.

A pioneer and leading voice in the EFT community, Carol has trained and mentored thousands of energy practitioners. She is a highly sought after international speaker and workshop leader, and authored the popular book, Attracting Abundance with EFT. While Carol’s signature work in the field has been helping others attract success and abundance, she has also produced quality training products on additional topics such as weight loss, clearing clutter, trauma and pain relief.

Carol is featured as a primary EFT practitioner and energy therapy expert in the DVD documentaries: “The Tapping Solution” and “Operation: Emotional Freedom.”

To learn more about Carol Look, please visit her website: Attracting Abundance



Inside Out Weight Loss

by Renée Stephens


Download MP3 Download Class Notes

RENEE STEPHENS is the author of “Full-Filled: The 6-Week Weight Loss Plan for Changing Your Relationship with Food—and Your Life—from the Inside Out” published in hardcover and paperback by Simon and Schuster. She hosts iTunes top motivational weight loss podcast show: Inside Out Weight Loss, with over 4,000,000 downloads to date.

She is a featured expert in the film “The Inner Weight” and has consulted with Weight Watchers International as a behavioral weight loss expert. A former food addict, her mission is to eradicate the weight struggle from the planet, enabling others to share their soul’s gifts. She holds an MBA from London Business School, and is currently earning her PhD in Psychology, and she is a certified Hypnotherapist and Master Practitioner of NLP as well as a certified Life Coach.

To learn more about Renée Stephens, her books and her podcast, Inside Out Weight Loss, please visit her website: Renee Stephens



The Psychology of Eating

by Marc David


Download MP3 Download Class Notes

MARC DAVID is the Founder of the Institute for the Psychology of Eating, a leading visionary, teacher and consultant in Nutritional Psychology, and the author of the best- selling books Nourishing Wisdom and The Slow Down Diet. He has held senior consulting positions at Canyon Ranch Resorts, the Kripalu Center for Yoga and Health, the Johnson & Johnson Corporation, and the Disney Company. Marc’s work has been featured on CNN, NBC and in numerous media outlets. The Institute for the Psychology of Eating is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to nutritional psychology. IPE is unique and revolutionary in its’ approach – teaching students and professionals how to effectively work with the most common eating challenges of our times. Graduates come away empowered around their own relationship with food and body, skilled in facilitating others, and confident to bring this knowledge out into the world.

The Institute for the Psychology of Eating is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to nutritional psychology. IPE is unique and revolutionary in its’ approach – teaching students and professionals how to effectively work with the most common eating challenges of our times. Graduates come away empowered around their own relationship with food and body, skilled in facilitating others, and confident to bring this knowledge out into the world.

To learn more about Marc David’s research, counseling and training services, and upcoming events please visit his website: Marc David



Inspiring Weight Loss Revolution

by Bryant McGill


Download MP3 Download Class Notes

BYRANT McGILL is a best-selling author, speaker and activist in the fields of self-development, personal freedom and human rights. He is an iconic personality and cultural critic, whose prolific writings have reached millions of people and appeared in thousands of works by other authors, educators and social leaders. His writings on values have been featured alongside Albert Einstein and Mother Teresa at the prestigious Foundation for a Better Life, who has called McGill one of “the brightest minds in human history.”

In an official Congressional commendation, the nation’s leaders applauded McGill’s, “highly commendable life’s work,” as an Ambassador of Goodwill. He is the founder of the Nobel Peace Prize nominated, Goodwill Treaty for World Peace. His writings have been published in over 90 books and translated into 15 languages by publishers such as Simon and Schuster, Random House, HarperCollins, McGraw Hill, Writer’s Digest and UNESCO.

McGill is a sought after workshop leader, and a speaker who has delivered speeches with diverse groups, from the Los Angeles Mayor’s Office and Chief of the LAPD, to the United Nations, with Dr. Gandhi, Grandson of Mahatma Gandhi, and the UN Secretary General for Disarmament Affairs. Bryant’s writings and “Simple Reminders” can be found on-line at WashingtonPost.com, Lifebyme.com, MindBodyGreen.com, TheDailyLove.com, Entheos.com, TinyBuddha.com, PsychologyToday.com and Examiner.com. He currently runs a private life and wellness coaching practice in Beverly Hills.

To learn more about Bryant Mcgill his books, blogs and upcoming projects please visit his website: Bryant McGill



Releasing Emotional Trauma

by Paula Robbins


Download MP3 Download Class Notes

PAULA ROBBINS is an intuitive Transpersonal Hypnotherapist, a Career Counselor and a Small Business Growth Advisor. She uses many modalities to bring healing to those that seek inner shift to better their world and she has a strong background in recruiting and marketing and can offer great insights, tips and tools to individuals wishing to grow in their career or small business. Along with her work as a hypnotherapist, she has volunteered for over 20 years as a Spiritual Advisor within the alcoholism and drug addiction arena and since the fall of 2008 she is also a mentor to a lovely young lady through the Colorado Youth at Risk and has been working with many Gabriel Method clients since 2010. Along with her work as a hypnotherapist, she has volunteered for over 20 years as a Spiritual Advisor within the alcoholism and drug addiction arena and since the fall of 2008 she is also a mentor to a lovely young lady through the Colorado Youth at Risk and has been working with many Gabriel Method clients since 2010.

She is a member of The International Association of Research and Regression Therapies, The Association of Transpersonal Psychology and Hypnotherapy, The International Medical and Dental Hypnotherapy Association, and The Colorado Association of Psychotherapists, and the DTC Colorado Business Women’s Network.

To learn more about Paula Robbins work, hypnotherapy and upcoming events please visit her website: Paula Robbins



Breakthrough Hypnosis for Weight Loss

by Roberta Temes


Download MP3 Download Class Notes

Roberta Temes the editor of the first hypnosis textbook used in medical schools, Medical Hypnosis. She is also on the faculty of the Psychiatry Department in the Medical School of the SUNY Health Science Center. Among other things, she is involved with research on the behavioral factors involved with long-term weight loss.

Dr. Temes has over 35 years of experience as a psychotherapist and is the creator of the “Enjoying Weight Loss” hypnosis program.

To learn more about Dr. Temes and her work, please visit her Roberta Temes



Unlock Your Skinny Genes

by Brittany Watkins


Download MP3 Download Class Notes

Brittany Watkins is the founder of the Skinny Genes Program and Author of 6-Weeks to Kick your Cravings to the Curb. She struggled with food cravings, emotional eating and a million ineffective diet strategies for more than a decade until she discovered a solution that allowed her to lose weight in months. In conjunction with a behavioral scientist, she developed The Skinny Genes Program to help women look and feel amazing about their bodies and their lives.

Brittany is trained in Emotional Freedom Techniques, certified as a master in NeuroLinguistic Programming, and a certified Energy Coach. Her approach to weight loss is to help women uncover the underlying emotional drivers which cause them to crave certain foods. She teaches women how to apply techniques based on epigenetics to quickly and effortlessly eliminate cravings and emotional eating.

In 2007, she left her career as a finance executive to share the Skinny Genes Program. Since then, she’s helped thousands of women achieve their goals. Brittany speaks on topics such as weight loss, emotional eating, cravings, self love and is currently working on her second book.

To learn more about Brittany Watkins and her work, please visit her Brittany Watkins



Love Your Body, Beauty for All Sizes

by Carol Tuttle


Download MP3 Download Class Notes

Carol Tuttle is an energy therapist, life coach, professional speaker and author, Carol Tuttle has assisted millions of individuals to create more joy in their lives. She is the best-selling author of the books The Path to Wholeness, Remembering Wholeness, It’s Just My Nature and Discover Your Personal Beauty Profile.

Carol received her training in numerous energy psychology and natural healing methods. She is the creator of online learning programs Energy Profiling and Dressing Your Truth, and is a wife and mother of 5 and grandmother of 4. Carol has appeared on numerous radio and television shows and has also been featured in several national women’s magazines including Redbook and Woman’s World.

To learn more about Carol Tuttle and her work, please visit her Carol Tuttle



Heal Yourself and Reclaim Your Health

by Andrea Beaman


Download MP3 Download Class Notes

Andrea Beaman is a Natural Foods Chef, author, and television host dedicated to alternative healing and green, sustainable living. She was a featured contestant on Bravo’s hit reality TV show, TOP CHEF (season 1), is a food and health expert on CBS News, and has appeared on Barbara Walters, The View, Emeril Live and Whole Living on Martha Stewart Radio.

Andrea hosts the Award Nominated Fed UP! A cooking show that educates guests and viewers how to cook for, and cure, bodily ailments. Successfully healing her own “incurable” thyroid disease with health-promoting foods, exercise and other natural therapies was the catalyst that transformed Andrea’s life, health and profession, and she is passionate about sharing this information with others. She is the author of The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too! and The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You!

Andrea teaches fun cooking classes and health seminars to a wide base of students at The Institute For Integrative Nutrition, The Natural Gourmet Institute, The James Beard House, New York Open Center, other schools around the country as well as a monthly contributor on ifoodtv.com. Andrea is also a certified Holistic Health Coach working with clients, one-on-one, to help them achieve their health goals.

To learn more about Andrea Beaman’s work, cooking classes, and upcoming events please visit her Andrea Beaman



Live Foods for Ageless Beauty

by Holli Thompson


Download MP3 Download Class Notes

Holli Thompson, Nutritional Stylist, is the founder of Nutritional Style. Holli has been profiled in More Magazine, and featured in More’s “Reinvent Yourself” TV special. She appears on CBS, ABC and FX networks as a nutrition and food expert, and speaks to women’s groups and national organizations, including the American Heart Association.

Holli writes a weekly blog, featured regularly in The Daily Love, Ask Miss A, and Your Bella Life. She is co-author of the book “Optimism!” and is currently writing her own book to be published in 2013.

Holli offers group programs, including the popular Cleanse with Style, a detoxification lifestyle and virtual program that has helped hundreds of women around the world lose weight, increase their energy, and find their glow.

To learn more about Holli Thompson, her workshops, blogs, recipes and more please visit her Holli Thompson