10 Recipes & Evening Visualization Practice
Your Healthy Recipes!
10 Super Delicious, Super Nutrition Gabriel Method Recipes!
- Low Glycemic
- Omega-3 Rich
- Protein Dense
- Lots of Live Foods
Evening Visualization (mp3 audio)
This is the most-
popular Gabriel Method Weight Loss Visualization ever… listen to this every
night as you go to sleep. If you fall asleep while listening, no problem!
How to Practice
Use headphones in bed (speakers are OK too). Make
sure you are in a safe, quiet place, undisturbed. Allow yourself to relax
completely, even to the point of falling asleep.
NOTE: There is no wrong way to visualize, so even if your mind wanders or if you don’t “see” anything… don’t worry, it’s still working.
Click “Play” to Listen to Intro:
Click “Play” to Listen to Evening Visualization:
