Today's Breakfast: Chia Blueberry Pancake Today's Question: Can Trauma cause Weight Gain?


What you'll learn:

  • Chia as a great alternative to flour
  • How past trauma may cause weight gain
  • Tools to relieve past trauma
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2 comments on “UCE: Chia Blueberry Pancake
  1. Catherine Armstrong says:

    Hi, Jon, I love these short little sharings. This one especially addresses two great topics: recipes that can be made with chia bran (I think these will really help me and others wean ourselves from wheat/grain bread and desserts to much more healthy choices).

    The second is your calm assurance from your own authority and experience and from the work you've done with so many others who, once they uncovered and released the underlying traumas and emotional issues, the weight finally released, too. I feel I'm so close now
    to doing just that. Thank you so much.

    • gabrielmethod says:

      Hi Catherine,

      We're glad to hear that you are drawing strength and inspiration from Jon's experience. We look forward to hearing how you're getting on.

      Don't hesitate to get in touch if you have any questions along the way.

      Best Regards,
      The Gabriel Method Team