Master Class: Meditation
with Jon Gabriel and Emily Fletcher
Class 2 Guided Visualization:
Come to Your Senses
ABOUT THIS VIDEO: In this 15-minute session, Emily leads a brief, calming meditation, followed by a guided visualization called Come to Your Senses.
Emily Fletcher is the founder of Ziva and the creator of the first online meditation training program, zivaMIND. She is one of the world’s leading experts in meditation and has appeared on Huffington Post LIVE, the Ricki Lake Show, and the Global Alliance for Transformational Entertainment with Eckhart Tolle.
Emily began her training in Rishikesh, India, under world-renowned instructors. She was inspired to share this practice with others after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers, A Chorus Line, and many others. She now has a studio in New York and Los Angeles where she teaches, and also offers people to access the course online from anywhere in the world through zivaMIND.com