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  • 28 August 9:00 p.m. EDT (New York,USA)
  • 29 August 10:30 a.m. CST (Adelaide, AUS)
  • Check Your Timezone

  • Breathing- simple exercises you can do anywhere, anytime to reduce cortisol levels
  • Low Back pain- one simple stretch shown to help reduce pain
  • GTGE- join Brian for a fun filled, energy giving Work-In
  • Live Group Visualization


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Upcoming Live Coaching Events

February
20
Ask Janine 24
Live Q & A with Coach Janine
8:00 a.m. (EST) New York, USA
2:00 p.m. (CET) Central Euro
February 24/25
Ask Brian 59 Live Fitness Session with Coach Brian6:00 p.m. (EST) New York, USA 9:00 a.m. (AEST) Brisbane, AUS
February 28
Ask Desiree 25 Live Q & A with Coach Desiree9:30 a.m. (EST) New York, USA 3:30 p.m. (CET) Central Euro