Toxins are everywhere in our modern environment, in the air, water, food and the surrounds we live in. Your body absorbs these toxins and, to protect itself attempts to move them out of the body. It does this through your Digestive system, your Urinary system, your skin and your breath.
However when the toxic load is greater than the body’s eliminative efforts, the body, in an effort to protect itself, stores these excess toxins in your fat cells. To cope, your body triggers your FAT Program, increasing the size and number of fat cells.
Toxins also hurt your body creating damage, in particular to your Digestive system. Injury triggers inflammation, and inflammation is a key trigger for your FAT Program.
The key to reducing this FAT Trigger is to develop a detoxifying lifestyle. GM Action Steps encourage and support your body to naturally cleanse and heal and as a result, turn off your FAT Program.