Today's Breakfast: Shrimp Cauli Pancakes Today's Question: What is Overtraining?

What you'll learn:

  • A great pancake recipe without any flour
  • Defining overtraining
  • How too much exercise can activate FAT programs

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3 comments on “UCE: Shrimp Cauli Pancakes and Overtraining
  1. Cathrine Krohn says:

    Two minutes in the morning, and I am "on track" for the rest of the day :-)) Thank you!!

    It is great for the "guilty mind" to know that I am not suppose to work out 24/7, every day. What a release <3

    Warm and thankfull regards
    Cath in Norway

    Ps: look at the amount of shrimps in the recipe, I think some little gnome is playing with you:-)

    • gabrielmethod says:

      Hi Cathrine,

      Thanks for pointing out the error in the recipe! I've passed it on to the team who will correct this. The amount is supposed to be 30 grams, not 30 kg. Sorry for the confusion!

      Have a great day.

      Best Regards,
      The Gabriel Method Team

  2. Silvia Kuri says:

    Hello Gabriel,
    would like to know about sparkling water if its the same to drink it as flat water ?
    Or if its ok to drink it instead flat water sometimes
    Or does sparkling water has a purpose of its own ??

    I've seen you sometimes have a bottle of one by your breakfast