Blog Archives

Coach Heather Class 64

How your subconscious plays a role in our daily food choices. How much stress do you experience every time you eat? How to utilize your parasympathetic nervous system. https://vimeo.com/584880958
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Coach Heather Class 63

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Coach Brian Class 84

Class 84: In this class you’ll learn How to stretch your forearms. How to stretch your Sacroiliac joint. Emotions as your FAT Program barometer. https://vimeo.com/584704051
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Coach Brian Class 83

Class 83: In this class you’ll learn How to stretch your forearms. How to stretch your Sacroiliac joint. Emotions as your FAT Program barometer. https://vimeo.com/579297518
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Coach Brian Upcoming Class

When? 4 August 8:00 p.m EDT (New York, USA) 5 August 10:00 a.m AEST (Brisbane, AUS) Check Your Timezone What we’ll do? Join Brian for a GM Work In Your GM Questions answered
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Coach Janine Class 51

Class 51: In this class, you’ll learn: Workaholic tendencies and how they can impact your health journey Exploring if you are a workaholic and the why behind it Finding a healthier work/life balance https://vimeo.com/584676306
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Coach Heather Upcoming Class

When? 17 August 7:00 p.m EDT (New York, USA) 18 August 9:00 a.m AEST (Brisbane, AUS) Check Your Timezone What we’ll do? How to THINK & FEEL your Meals. Create more ease with Meal Planning. How your nervous system anticipates…
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Coach Desiree Class 55

EFT (tapping) class on feeling safe in day to day life. Feelings of lack of safety is something most of us encounter on a day to day basis. Sometimes the reason why is very apparent, often times it is a…
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Coach Brian Class 82

Class 82: In this class you’ll learn GM Work In – Sitting down GM Action Step check in https://vimeo.com/579296256
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