Blog Archives
Class 51: In this class, you'll learn: Workaholic tendencies and how they can impact your health journey Exploring if you are a workaholic and the why behind it Finding a healthier work/life balance https://vimeo.com/584676306
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When? August 31 6:00 am EDT (NYC,USA) August 31 12:00 pm CET (Barcelona, Europe) Check Your Timezone What we'll do? How to Establish Healthy Boundaries Learning what Healthy, Porous, & Rigid Boundaries are & how they impact us Boundary Input
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Class 49: In this class, you'll learn: How to Create a Nourishing Environment (Part 2): For Joy, Movement, and Relationships
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Benefits of Chia Seeds Chia Seed Recipe Ideas Like Frosted Flakes? - Try this! https://vimeo.com/569439061
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Class 48: In this class, you'll learn: Why it's needed, How it's blocking you & How to reduce it
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Making your own body care products Uses for castile soap Avoiding damaging chemicals https://vimeo.com/541492962
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Class 47: In this class, you'll learn: Why it's needed, How it's blocking you & How to reduce it
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