Blog Archives
Class 84: In this class you'll learn How to stretch your forearms. How to stretch your Sacroiliac joint. Emotions as your FAT Program barometer. https://vimeo.com/584704051
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Class 83: In this class you'll learn How to stretch your forearms. How to stretch your Sacroiliac joint. Emotions as your FAT Program barometer. https://vimeo.com/579297518
Posted in Mind Body Fitness with Coach Brian Tagged with: , , , , ,
When? 4 August 8:00 p.m EDT (New York, USA) 5 August 10:00 a.m AEST (Brisbane, AUS) Check Your Timezone What we'll do? Join Brian for a GM Work In Your GM Questions answered
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Class 82: In this class you'll learn GM Work In - Sitting down GM Action Step check in https://vimeo.com/579296256
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Class 81: In this class you'll learn Why a Cool Down is important Turn off your FAT Program with stretching GM Action Steps Check Up https://vimeo.com/579295085
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Class 80: In this class you'll learn GTGE Fitness Snacks Full Body Stretch on a chair GM Action Step check up https://vimeo.com/579293882
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Posted in Mind Body Fitness with Coach Brian Tagged with: , , , , ,
Class 79: In this class you'll learn Fitness Snacks for the holidays GM Action Step tips and tricks https://vimeo.com/493209445
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