September | 2016 | Gabriel Method

Monthly Archives: September 2016

Food Matters Live Tour: The Mind-Body Connection with Jon Gabriel

In this live one-day event hosted by Food Matters TV, Jon Gabriel covers every aspect of cutting edge mind-body health and fitness. In this excerpt, you’ll learn how to use the power of your mind to transform your health.

Ask Melinda 16

Ask Melinda 16: What is Healing Supposed to Look Like?

Posted in Coach Melinda Class

Ask Nadia 6

Ask Nadia VI: Cool Ways to Use Sauerkraut

Posted in Coach Nadia Class

Meditation for Stress-Reduction and Happiness

Guest Emily Fletcher a renowned meditation teacher and founder of zivaMIND, joins Jon to discuss how to use meditation as a stress-reduction tool and happiness technique.

Ask Coach Brian Live Fitness Hangout XXX

“Ask Brian” XXX Hangout w/Coach Brian

Posted in Mind Body Fitness with Coach Brian Tagged with: Fitness

How To Lose Weight By Eating More And Exercising Less

A lot of health and dietary advice out there will tell you to “eat less and exercise more”. And today, I’m going to suggest something pretty bold to you… Eat more, and exercise less. Read this article to learn how to maximize your workout routines for permanent, sustainable weight loss.

Ask Heather 18

Ask Heather XVIII: Hydration Solutions

Posted in Coach Heather Class

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