Monthly Archives: September 2019

Janine: How to visualize like a pro

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Melinda: Develop your intuition

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Brian – Strong Ankles: Turn on your Core: Pre/Pro/Post biotics explained

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Jennifer – Overwhelm and what to do about it

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Heather – How to use structure for success

Class 47: In this class you’ll learn How structure can support and hinder you? How much structure do you need to feel safe? Learn self-trust and creating a positive food relationship. Download Presentation
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Desiree – Create and embrace change

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