Monthly Archives: July 2015

Ask Jon 72

Ask Jon 72 July 27/28, 2015 Download Audio

Posted in Ask Jon Show

Ask Coach Melinda Google Hangout II

Ask Melinda 2: How to work with ‘parts’ of yourself that seem to be at odds with your personal goals Download Class Notes
Posted in Coach Melinda Class

Ask Heather 3

Ask Heather III: How to add flavour to the BIG 3 Live Nutrition Class with Coach Heather Download Class Notes Download Powerpoint

Posted in Coach Heather Class

Ask Jon 71

Ask Jon 71 July 6/7, 2015 Download Audio

Posted in Ask Jon Show

Are Antacids Making You Fat?

How antacids affect your weight loss journey

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Posted in Jon's Video Blog Tagged with: , ,

Ask Brian Google Hangout XVII

“Ask Brian” Hangout w/Coach Brian XVII

Posted in Mind Body Fitness with Coach Brian Tagged with:

Ask Jon 70

Ask Jon 70 June 22/23, 2015 Download Audio

Posted in Ask Jon Show