Monthly Archives: October 2014

My New Home Exercise Routine

How to add flexibility into your fitness routine, to improve joint health

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Posted in Jon's Video Blog Tagged with: , , ,

Master Class: Meditation, Part 2 of 3

Master Class: Meditation with Jon Gabriel and Emily Fletcher Class 2 Guided Visualization: Come to Your Senses ABOUT THIS VIDEO: In this 15-minute session, Emily leads a brief, calming meditation, followed by a guided visualization called Come to Your Senses.…
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Posted in Master Classes

Master Class: Meditation, Part 1 of 3

Master Class: Meditation with Jon Gabriel and Emily Fletcher Class 1 Introduction to Meditation ABOUT THIS VIDEO: In this lively half-hour discussion, meet Emily and learn how meditation changed her life. Jon and Emily discuss how meditation can be used…
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Posted in Master Classes

Ask Jon 54

Ask Jon 54 October 23, 2014 Download Audio

Posted in Ask Jon Show

Expert Series Tom Malterre

Whole Life Nutrition Tom Malterre Download Audio Download Class Notes
Posted in Gabriel Method Show Tagged with: , ,

Expert Series Lisa Firestone

Overcoming Your Inner Critic Lisa Firestone Download Audio Download Class Notes
Posted in Gabriel Method Show Tagged with:

Energize Your Body

How plants use sunlight for energy, and we can, too!

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Posted in Jon's Video Blog Tagged with: , ,

Ask Jon 53

Ask Jon 53 October 2/3, 2014 Download Audio

Posted in Ask Jon Show