Monthly Archives: December 2013

Dangers of Artificial Sweeteners

NutraSweet made from E.Coli bacteria and Hormonal implications of artificial sweeteners

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Posted in Jon's Video Blog Tagged with: ,

Ask Jon 34

Ask Jon 34 December 16, 2013 Download Audio

Posted in Ask Jon Show

No-Bread Stuffing

No-Bread Stuffing Download Recipe Stuffing is one of the great treats of the holiday season, but as we know it’s loaded with insulin-spiking bread and inflammatory gluten. Here’s a delicious, easy to prepare recipe that gives you all the taste…
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Posted in Main Courses, Recipes

Ask Jon 33

Ask Jon 33 December 9/10, 2013 Download Audio

Posted in Ask Jon Show

Stretches for the Office

Stretches for the Office with Brian Killian and Tina Marie
Posted in Mind Body Fitness with Coach Brian

Holiday 2014 Visualization

Holiday 2014 Visualization Download MP3
Posted in Live Visualization Archive

Meditation Activates The Immortality Enzyme

New studies show that meditation increases beneficial chromosomes

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Posted in Jon's Video Blog Tagged with: , , ,