One comment on “Ask Jon 82”

1. Elaine Kelly says:

   December 14, 2015 at 7:32 pm

   I have just started this method, Jon, and I’m feeling rather bizarre I must say… I have had weight loss surgery in the past and my stomach is not full sized, and I have been adding the protein powder to my smoothies, and taking omega 3’s… since i am a vegan who doesn’t cook, a smoothie is often the only way i can get these things in.. but I’M FRUSTRATED… why? BECAUSE I’M NOT HUNGRY!! in fact i often feel STUFFED and can’t finish my smoothie!!
   BUT the unfortunate part is that in my head i still WANT all the sweet stuff that i ever wanted, it’s just impossible to eat it… yesterday i took a break so i could have a nanaimo bar and some muffins…
   i don’t know if this makes sense to anybody else, but it’s a strange kind of torture to be so full i’m stuffed and not be able to eat the things i still desperately want…
   advice?
   i have a lifetime of abuse in my background, but i already know my core issue, and i’ve had it since birth, i was born allergic to milk and nearly starved to death… my parents said my stomach was all bloated out like a starving child. and ever since, i have had a hugely fat stomach and can’t lose weight no matter what…

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