Week 1: Fitness, Health, Vitality
Day 1: Health
Affirmation: I radiate health and vitality / I naturally release excess weight
Day 2: Absorbing Nutrients
Affirmation: I nourish my body / I effortlessly absorb nutrients
Day 3: Digestive Flow
Affirmation: Digestive power / I digest easily and effortlessly
Day 4: Live Body, Live Food
Affirmation: I eat life force foods / I am vitality
Day 5: Sending Love
Affirmation: I radiate Love / I love my body
Day 6: Healing Energy
Affirmation: I radiate healing light. I am life force vitality
Day 7: Ideal Body
Affirmation: I am effortlessly fit / I am my ideal body