Class 84: In this class you’ll learn
- How to stretch your forearms.
- How to stretch your Sacroiliac joint.
- Emotions as your FAT Program barometer.
MEDICAL DISCLAIMER: The information and resources provided to members are not meant to diagnose, treat, or prevent any disease or illnesses. At all times, you are responsible for your own health, and Jon Gabriel, The Gabriel Method PTE LTD, and the entire coaching team encourage you to follow this program along with the approval and supervision of a trusted health care provider.