Gabriel Method – Coach Certification
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Module 1: History of Gabriel Method & FAT Programs
Video Lesson: FAT Programs
FAT Programs 101 Learn how FAT programs work.
Module 2: Physical Stress, Nutrition & Assimilation
Video Lesson: FAT Programs
Module 2 Handout Learn how the physical stress of dieting can cause weight gain, learn the importance of adding high-vitality foods, and why assimilation is the key to true nourishment.
Module 3: Blood Sugar & Emotional Obesity
Video Lesson: Mental Causes of Obesity
Module 3 Handout Learn about the two greatest challenges in weight loss: balancing blood sugar and overcoming emotional issues.
Module 4: Mind-Body Weight Loss
Video Lesson: Mental Causes of Obesity
Module 4 Handout Learn why sustained weight loss MUST be a mind-body approach.
Module 5: Toxins & Fat
Video Lesson: Toxins & Fat
Module 5 Handout Learn how toxins can contribute to weight gain.
Module 6: Positive Stresses
Video Lesson: Vitality – The Zero Calorie Nutrient
Module 6 Handout Learn how positive stresses can help you lose weight.