MULTIPLE TRIGGERS – KEY POINTS TO REMEMBER

If you’re suffering from multiple Fat Triggers, don’t worry. Most people are. The reason they call it “holistic health” is because it’s about the whole person—you!

Here’s what’s happening:

• A combination of stress, emotional, lifestyle, foods, and even mindset challenges are confusing your body into thinking it needs to gain fat to stay safe
• One-by-one, you can work at turning off some (or all) of your triggers and you’ll see noticeable results

NOTE: just because you have multiple triggers, it doesn’t mean it’s any more difficult to overcome them. It simply means you have multiple issues to address. And in many cases, there’s not need to get everything perfect. Once you start down the path of healing, often there is a domino effect and things get easier and easier in all areas.