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- 28 August 9:00 p.m. EDT (New York,USA)
- 29 August 10:30 a.m. CST (Adelaide, AUS)
- Check Your Timezone
- Breathing- simple exercises you can do anywhere, anytime to reduce cortisol levels
- Low Back pain- one simple stretch shown to help reduce pain
- GTGE- join Brian for a fun filled, energy giving Work-In
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