How to “Gabrielize” Your Food

What You’ll Learn:

  • The concept of “Gabrielizing” your food and how you can do it yourself
  • How to replace processed foods with real foods AND make it taste great

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16 comments on “How To “Gabrielize” Your Food”
  1. Michael Dempsey says:
    September 29, 2016 at 1:44 pm

    How do we get raw cheeses in the US? If that means unpasteurized, aren’t they illegal?

    • Rebekah Keith says:
      November 6, 2016 at 9:49 am

      I was told at Whole Foods the best I could buy was organic and check to see how long they have been aged as that too will make a difference.

    • Kathy says:
      December 22, 2016 at 11:29 am

      Natural Grocers carries a couple of brands of 100% Grass Fed, Raw Cheese. Read the labels because not all cheeses from the same company will be raw.

      • Kathy says:
        December 22, 2016 at 3:33 pm

        Also in Colorado and other states you can join a dairy co-op and purchase raw dairy products from them because you “own” a share of the cow. They are also are a good source of grass fed and free range meat.

    • Nadine - GM Team says:
      February 23, 2017 at 8:16 am

      Hi Michael. Apologies for the late response.

      Here is an article that talks about the ins and outs of obtaining Raw cheeses in the US:

      https://www.tastingtable.com/cook/national/how-to-get-illegal-cheese-banned-cheese-us

      It is important to remember that the reason why raw milk and cheese were prohibited is that unless the farm and manufacturers are extremely careful, there is a risk and the effects can be dangerous. It is best to do your own research to make a decision that you feel comfortable with. There are some great nut based “cheeses” you can make, and some foods that offer the taste of cheese without the inflammatory effects of cheese such as nutritional yeast. Reducing the amount of dairy in general can really help lower your inflammation as well.

      Hope this helps! -Monica, GM Team

  2. Jennifer Francis says:
    April 19, 2015 at 5:52 pm

    I’m not really a pizza person but I like this idea. Will certainly try it. I’m a real fan of raw cheese and cauliflower so not too hard.

  3. wibeamen f says:
    April 2, 2015 at 3:01 am

    would like an alternative for Tortillas. maybe something with coconut wrap. Cannot get chia bran here. not wild about flax. Any ideas?

  4. Humphries Samantha says:
    March 28, 2015 at 6:43 am

    I’m a bit confused, on the picture, it looks like there is melted cheese on the pizza and cooked veggies, but in Jon’s video its all raw veggies and cheese and it doesn’t go back in the oven, so it’s more like a salad. Can you claify if it goes back in the oven or not?

    • Denaleigh -Gabriel Method Team says:
      April 2, 2015 at 11:57 pm

      Hi Samantha,
      You do need to put the pizza back in the oven to melt the cheese with the toppings.
      I hope this helps.
      Kind regards
      Den

  5. Rosemary says:
    March 26, 2015 at 5:29 am

    Really interesting, thank you. I’m not ready to give up my early morning coffee just yet, but I’ll keep these ideas ‘parked’ as something to gradually incorporate. For now my focus is getting off grains …

    • Denaleigh -Gabriel Method Team says:
      March 26, 2015 at 7:17 am

      Hi Rosemary,
      Baby steps is the best way, focus on the grains for now and see how you go. Thanks for the feedback.
      Den – GM Team

  6. wibeamen f says:
    March 26, 2015 at 2:47 am

    good info, thanks

    b