Nutty Superfood Breakfast Balls
Download RecipeToday’s breakfast, my favorite Superfood Breakfast Balls, includes omega-3’s in the chia seeds, a much needed healthy fat; protein from the nuts and seeds; and sulfur in the the black sesame seeds, which is great for detoxification. Kids also love these breakfast balls — try them with your family.
Gluten-Free, Dairy-Free Superfood Breakfast Balls
Preparation Time: 10 minutes
Serves: 20 balls
Ingredients:
- 1/2 cup almonds
- 1/3 cup pepitas (pumpkin seeds)
- 1/3 cup walnuts
- 1/4 cup black sesame seeds
- 1/3 cup chia seeds
- 1/4 cup almond butter
- 1/2 cup tahini
- 1/4 cup coconut palm sugar
- 2 tablespoons of your favorite super green powder (optional)
Directions:
Combine all of the ingredients in a food processor.
If the mixture is not moist enough to make balls out of, add 2-3 tablespoons of water and continue mixing.
Scoop out mixture with tablespoon and mold into balls. Eat right away, or refrigerate. Lasts several days in the refrigerator.
Tip: Keep some in the refrigerator for days when you don’t have time to make breakfast. You’ll have a fast, nutritious breakfast that will keep you going.
These are really good. Thank you for sharing.
Hi Sharon,
Yes they are aren’t they..glad to hear that you enjoyed them!
Den
How many per serving?
Hi Muriel, this recipe makes 20 balls. In terms of how many per person, that’s up to you! Jon enjoys a few as a snack or breakfast. Best, Sherri, GM Team