• EFT (tapping) class on feeling safe in day to day life. Feelings of lack of safety is something most of us encounter on a day to day basis. Sometimes the reason why is very apparent, often times it is a lingering feeling, below the surface. In this session we will tap into our own inner source of empowerment and focus on our natural resources to cope in any situation. I will help you to cut energetic ties that keep us locked in a collective energy field of fear and in doing so cut the ties to that constant stress.

• EFT on feeling lovable.
• It all starts with self love. ‘Just love yourself the way you are now’. But that can be hard for a variety of reasons. Let me take you by the hand in this tapping session. We’ll let go of the negative self talk and experience true self love! It’s fun and easy!

• EFT on feeling lovable.
• It all starts with self love. ‘Just love yourself the way you are now’. But that can be hard for a variety of reasons. Let me take you by the hand in this tapping session. We’ll let go of the negative self talk and experience true self love! It’s fun and easy!

• EFT, tapping on feeling helpless
• You hold all the power you need within.
• Feeling helpless is a mindset and we can reset that into feeling empowered!

EFT tap along; tapping in the New Year.

Let’s use the power of tapping to set the energy for 2021. Let’s write the good stuff on that clean blank slate!

• EFT, tap on setting healthy boundaries
• Do you feel people overstep your boundaries?
• Do you even know what your boundaries are?
• Let’s use this power tool to set some good boundaries for you -in a loving way!

Setting the energy for the new Year. Guided meditation.