Next Hangout Starts In:

Click“Play” during class time.

Video Not Working? Click Here

• 15 July 7:30 p.m EDT (New York, USA)
• 16 July 9:30 a.m AEST (Brisbane, AUS)
• Check Your Timezone

• GM Nutrition: How to add flavour to the BIG 3
• Question and Answers: I will be able to answer any questions you have!

[chatroll width=’450′ height=’350′ id=’ZZ5KkijXpEj’ name=’ask-heather-3′ apikey=’an2a7to5syxv2pdm’]

5 comments on “Ask Coach Heather 3”

1. wibeamen f says:

   July 21, 2015 at 12:22 am

   hello heather,

   Are essential oils safe to put into drinks, or to ingest?

   bill

   Log in to Reply
2. Marilyn McAllister says:

   July 15, 2015 at 8:32 pm

   Thanks Heather, lots of great info.

   Log in to Reply
3. Sharon H says:

   July 15, 2015 at 7:44 pm

   I don’t know if this will come up 2 times… when you are in the time when you do not feel hungry. I know we don’t need to eat if we are not hungry but are there things we do need to do.

   HI Den.. for some reason my chat roll is not working… I wrote this twice… so if it starts up you will get it a few times.

   Log in to Reply
4. Robin Ribaudo says:

   July 15, 2015 at 7:33 pm

   Hi Heather!! I hate fish. Help.

   Log in to Reply
5. Tracy Andrews says:

   July 10, 2015 at 2:33 pm

   What do you think about using essential oils?

   Log in to Reply